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Ayurvedic Curative Cuisines for Everyone

by Light Miller

Publisher: Motilal Banarsidass Publishers Pvt. Ltd.

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Price (USD): $ 16.25

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About the book

Cooking & teaching are my two greatest joys in life. My passion is to encourage others to spend time in their kitchens, lovingly preparing fresh foods for family and friends. In this book I share the knowledge I have gained through many years of travel and experience. Within this book you will find information on food history, certain foods for specific conditions, preventive foods, food combining, food energetics, tastes, body types, what foods go well together, and what body systems are affected. I will teach you how to eat healthy, how to prepare quick & easy recipes, and how to prepare delicious sauces that add great variety to foods. Spices are also an important part of food preparation as they make food tantalizing and have a very positive effect on health. Most cultures have used spices for thousands of years, however, most households are not aware of their many health benefits which include enhanced digestion, elimination, skin, immunity, lymphatic drainage, physical & emotional balance, and bring out the wonderful flavors of food & drink.

Details of the book

Book :
Ayurvedic Curative Cuisines for Everyone
Book ID :
200683
Author :
Light Miller
ISBN 13 :
9788193264324
Year of Publication :
2017
Edition :
First Edition
Publisher :
Motilal Banarsidass Publishers Pvt. Ltd.
Binding :
Paperback
Pages :
487
Weight :
1 kg

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