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Ayurvedic Cooking

by Ramesh Patel

Publisher: New Age Books/MLBD

Price (INR):Rs 295.00


Price (USD): $ 7.38

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About the book

Within the Ayurvedic tradition, the food regime is a vital aspect. Wholesome meals are to be eaten calmly, followed by a short period of contemplation. Particularly recommended are energy-giving foods known as 'sattvic', whole milk, wheat-based products, rice and vegetable oil. Foods which sap energy, called 'tamasic', should be avoided. This book takes you back to the basic pleasure of awareness, and appreciate the properties of the ingredients.

Details of the book

Book :
Ayurvedic Cooking
Book ID :
30548
Author :
Ramesh Patel
ISBN 13 :
9788178220161
Year of Publication :
2001
Publisher :
New Age Books/MLBD
Binding :
Softcover
Pages :
152
Weight :
1 kg

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