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The Femina/Mapin Book of Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda

by Marian Cohn,Pratima Raichur

Publisher: Mapin Publishing Pvt. Ltd./Motilal Banarsidass

Price (INR):Rs 1500.00


Price (USD): $ 37.50

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About the book

This book is organised to bring you this peace and radiance in a step-by-step manner. It talks about the Ayurvedic notion of beauty and the contributions of contemporary mind-body science to our understanding of the skin. It also goes further into the ideas of constitutional balance and types, which are central to Ayurvedic skin-care, and includes the Skin Type Quiz. This book describes the personalised daily skin-care routine for each type, and gives dozens of other Ayurvedic techniques to balance the skin and body, inside and out, using all five senses. It goes beyond the body and senses to describe the techniques, including meditation, for balancing breath, mind and soul.

Details of the book

Book :
The Femina/Mapin Book of Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
Book ID :
76744
Author :
Marian Cohn,Pratima Raichur
ISBN 13 :
9788185822532
Year of Publication :
1998
Edition :
First
Publisher :
Mapin Publishing Pvt. Ltd./Motilal Banarsidass
Binding :
Softcover
Pages :
287
Size :
28 x 28 cm
Weight :
1.212 kg
Illustrations :
BW/Illustrations

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