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100 Best Foods for Menopause

by Parragon Publishing India

Publisher: Parragon Publishing India

Price (INR):Rs 350.00


Price (USD): $ 8.75

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About the book

Making the right food choices before, during and after the menopause can make a real difference to your health and well-being. This invaluable book will give you all the information you need to help you combat symptoms naturally. The range of foods covered includes fruits and vegetables, meat and fi sh, grains and pulses, herbs and health foods. With facts and information on the key benefi ts of 100 health-boosting foods, plus 100 nutritious recipes ? from tasty salads and simple suppers to delicious smoothies and healthy treats ? this book will make eating well during the menopause simple and enjoyable.

Details of the book

Book :
100 Best Foods for Menopause
Book ID :
78397
Author :
Parragon Publishing India
ISBN 13 :
9781445477107
Year of Publication :
0000
Publisher :
Parragon Publishing India
Binding :
Softcover
Pages :
224
Weight :
1 kg

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